The Emotional Healing Path

Where to Begin

Where do we begin to heal our wounds both past and present? Do we turn to others like psychologists, clergymen, doctors, social workers, spiritual retreats, books, Instagram….etc etc. As I have been on this journey for many years I have had to climb my way through many different elements and types of healing resources but one lately seems to keep popping up. It’s the focus on emotional healing. This I believe is a biblical form of healing. It connects us spiritually, physically and emotionally, the way God designed us. Too often we focus either too much in one area mistakenly avoiding the others. For many years I focused only on the spiritual aspect of healing. As important as spiritual healing and growth is, it is not solely effective on its own. What I’ve learned is spiritual counsel is great for drawing nearer to God, but it is not the complete path to healing our emotional wounds wholly and completely. The fact is we will never be whole and complete until we arrive (hopefully) in Yehovah’ presence. However, while here, it is not only our responsibility to work on continual healing emotionally it is in our best interest if we want to serve God and others with our whole heart with genuine motives.

The Whole Human: Spirit, Body and Mind

Although in the past, spiritual counsel and the word of God brought me some clarity and shifted some poor behaviour patterns it was not and is not enough to heal from the roots of my woundedness. My soul. Some of you may be thinking, this sounds a little wishy washy so far, God either heals us or He doesn’t. Stay with me. You see, healing is a two way street. I could count on one hand how many times myself or others would walk up to the altar at a church service for healing only to be back at square one a week or even perhaps even hours later. Can I get an amen to that? There are reasons why these “altar calls” do not often set people free or heal them emotionally or physically or let alone keep them free. Healing is a two way street, it takes you and God to do the work, and the “WORK” is where most of us stop dead in our tracks. We don’t want to dredge up those painful memories, but I can tell you that done in a safe space either alone with God or with a trusted friend, there is healing awaiting you.

Here’s the thing, if going to an altar call was the absolute answer to healing our wounds, no one would be broken, depressed or anxious anymore and churches would have line ups for days. That said, do I believe God can miraculously heal people? Yes, I’ve seen it physically and experienced it myself physically, but I have never been emotionally healed at an altar. I am a strong woman of faith, and without my faith, I would not be here today, however, I’ve come to realize that all those altar calls and prayers for emotional healing were not in vain, I just wasn’t given the right tools to access it. Now many years later I have learned from my own pain and suffering that emotions are part of our soul, and our soul is not “born again” like our spirit is, rather our soul is made up of who we are based on our past experiences in relationships, our childhood, etc. It’s a deeper work. Biblical in nature of course, but nonetheless, a conscious effort on our part. It’s a work we do WITH God.

The Body Speaks

I’m going to guess that many more people have experienced physical aliments this past 18 months than they ever have before, especially those under the age of 50. Headaches, insomnia, back pain, bladder problems, digestive issues, neck and shoulder pain, bloating, and sadly even diseases. Could it be linked to the stress and inability to control our worlds circumstances during the pandemic? Over processing the situation, resisting rules, researching outcomes…the list goes on. Why would there be a rise with mental health and addiction during this pandemic? These are all connected to our soul which carries our emotions which in return affects us physically. We need to pay attention to our bodies, they do us the favour of letting us know something is out of balance. This is a gift from God. If your experiencing these types of physical symptoms, tune in to what’s going on emotionally, become aware of your surroundings and what could be affecting you physically.

Patient in the Healing Process

“Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord.” Psalms 27:14

As I walk out my healing journey I am becoming more aware of who I am. Both the good and the broken. I don’t say bad because I believe nothing we have learned or grown from, even pain, is not necessarily bad. Pain teaches us to either grow or disconnect and isolate. I have already tried isolation and disconnectedness and it didn’t work so now, I gladly except all the parts of myself, good & broken; hurt, anger, sad, happy, pride, anxiety, peaceful, negative, pessimistic, optimistic, low self esteem, depressed, courageous, judgemental, loving, kind, confident, giving, perfectionist, controlling, forgiving etc etc.

The hope is too create the safe spaces to heal with the time needed and to release those broken places and grow into self-loving, ambitious, loving, caring, humble, kind and a WHOLE woman of God, the way we were intended to be.

My hope is the same for you beloved…life is too short

“He heals the brokenhearted and bandages their wounds.”
‭‭Psalms‬ ‭147:3‬ ‭

Embrace your journey right where you are because where you are is exactly where God wants you…..

4 thoughts on “The Emotional Healing Path

  1. Thank you Billie for this blog post! I can definitely relate to this as I am on a healing journey myself. Your points are valid and the information here is valuable. Keep up the excellent work!!

    Liked by 1 person

    1. Your so welcome Alicia! I pray that as time passes, healing grows deeper and deeper and that recovery will be experienced to its fullest. Thank you for taking the time to read it. Blessings!


  2. So much truth in this post! I can’t stop staying, “that’s right!” Thanks for sharing your heart and truth. I feel empowered to admit, “It’s a hard journey but it’s mine and it’s somehow beautiful!”
    Thanks Billie.

    Liked by 1 person

    1. I’m so thankful it resonates with you. This is my hope. Thank you for taking the time to read it & sharing your thoughtful words.


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